Body By Brusiloff Workout Programs

Find A Program Fit For You

Transform your Body | Transform your Mind

Personal Training with Alex Brusiloff

One-On-One and Semi-Private Training

Welcome to Body By Brusiloff, where we redefine the fitness experience with our exclusive one-on-one and semi-private personal training sessions. I will guide you through how to change your unhealthy patterns, habits, and behaviors and set into a life rhythm that works for you rather than you having to work for it. Together, we will build muscle, build endurance and put your metabolism to work.

One-On-One Training: Embark on a transformative fitness journey tailored just for you! I am committed to understanding your unique goals, fitness level, and preferences. Enjoy undivided attention as I design a custom workout plan, ensuring every session is a step towards YOUR success.

Semi-Private Sessions: Experience the power of community while still relishing in personalized attention. Our semi-private sessions create a supportive environment where you and a small group of like-minded individuals can push each other to new heights while still receiving a personalized program specific to you and your goals. It's the perfect blend of camaraderie and focused guidance to keep you motivated on your fitness quest. (no more than 4 clients at a time)

Tailored Programs with Alex Brusiloff

Online Programming

Programs are not one size fits all. At Body By Brusiloff, we redefine online fitness by putting YOU at the center of your wellness journey. Our custom online fitness programs offer a holistic approach, integrating personalized workouts with essential tools for a healthier, fitter you.

Tailored Fitness Programs: Experience fitness on your terms with personalized workout plans designed to match your goals, fitness level, and lifestyle. From strength training to cardio and mobility exercises, every program is crafted with your unique journey in mind.

Weekly Facetime Check-Ins: Stay connected with your dedicated fitness coach through weekly FaceTime check-ins. This personalized touch ensures you receive real-time guidance, motivation, and the support needed to conquer challenges and celebrate successes.

Nutrition Tips & Guidance: Fuel your fitness journey with expert nutrition tips and guidance. Our team of partner nutrition specialists will help you make informed choices, creating a sustainable and balanced approach to nourishment that complements your workouts.

Macro and BMI Tracking: Harness the power of data to monitor your progress. Our platform provides seamless tracking of macronutrients and BMI, empowering you with insights into your body's transformation over time. Track, analyze, and celebrate your achievements with confidence.

Community Support: Join a thriving community of individuals committed to their health and wellness. Share experiences, seek advice, and find inspiration in a supportive online community that understands the challenges and triumphs of the fitness journey.